Thursday, January 23, 2014

Simple Start Curry Roasted Chickpea & Sweet Potato Salad


Ingredients:
¼ tin Chickpeas - drained and washed
¼ Sweet Potato - peeled and chopped
1 tsp of oil from Daily Allowance
1 -2 tsp of Curry Powder
½ Yellow Pepper - sliced
1 tbsp Sweet Corn
½ a Beetroot - chopped
A few heads of Broccoli
Feta (1pp worth) - crumbled
1-2 tsp Quark
Black Pepper
1 tsp water

Method:
  1. Put the chickpeas and sweet potato in a roasting dish. Sprinkle with curry powder and drizzle with oil. 
  2. Toss to ensure all the chickpeas and sweet potato are coated.
  3. Oven roast for 20 minutes at 180’ until slightly crispy.
  4. Add all the other ingredients to the roasting dish and mix together.
  5. Place salad on a plate.
  6. In a separate dish mix the Quark with the water to make a dressing. Add in a sprinkle of black pepper.
  7. Drizzle the salad with Quark dressing and enjoy!





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