Filling and Healthy Chilli and Lime Crispy Chicken.

Chilli and Lime Crispy Chicken.

Ingredients:
Two Skinless Chicken Fillets
1 cup porridge oats
2 tsp chilli powder (more if desired)
One lime - zest and juice
½ cup of skimmed milk
Salt and pepper

Method:

1. Pre-heat oven to 180’.
2. Cut the chicken fillets into “tender” size slices.
3. Using a hand held blender, blitz the porridge oats until fine.
4. Add the chilli powder and stir.
5. Add the zest and juice of one lime and combine.
6. Individually dip the chicken into the milk and then roll in porridge mixture.
7. Lay the chicken on a baking tray and oven bake for 25 minutes (or until crispy) turning halfway through.
8. Remove from oven and serve with a wrap and fresh vegetables.