F&H Sloppy Joes with Crispy Wedges
Serves 4.
Ingredients:For Sloppy Joes-500g Extra Lean Beef Mince
1 garlic clove - finely chopped
½ Red Pepper - finely chopped
½ Red Onion - finely chopped
1 carrot - grated
1 Beef Stock Cube
400ml Passata
3 Tsp Balsamic Vinegar
2 Tsp Soy Sauce
2 -3 Tsp Chilli Powder (more or less to suit personal taste)
2 Tsp Tomato Puree
4 x “Burger Bun” of choice - eg slimsters, pitta etc.
4 Tsp Quark
Spinach to garnish
For Wedges-8 New Baby Salad Potatoes (more if needed)
2 tsp Chilli Powder
Daily oil allowance
Method:
- Preheat oven to 180’.
- Cut potatoes in half, then into quarters and finally into eighths.
- Place in a sauce pan with boiling water and gently par-boil for 5 - 10 minutes.
- Remove from heat and drain.
- Sprinkle wedges with chilli powder and shake whilst in the sauce pan. Pour in 1 tsp of oil and shake.
- Spread out evenly on a lined baking tray and place in the oven for 25 minutes or until crispy.
- In a frying pan slowly brown the mince over a medium heat.
- Add the garlic, pepper and onion and soften.
- Add the Passata, balsamic vinegar and soy sauce.
- Crumble in the stock cube and combine.
- Add in the Chilli powder and tomato puree.
- Transfer to a sauce pan and cover. Gently simmer for 15 - 20 mins.
- Remove from heat.
- Cut your bun of choice in half and spread with Quark.
- Line the bun with Spinach and fill with the mixture.
- Top with a sprinkle of cheese if desired.
- Serve with crispy wedges and fresh corn on the cob.
**I used the aldi Gluten Free Whole grain Rolls for my bun as I’m a Coeliac.
They are 3pp each. **
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