Wednesday, October 30, 2013

Fruit Crumble for 3pp


Simply peel & chop 1 cooking apple, 2 pears & 
throw in a handful of raspberries. 
Pop them in a saucepan with enough water to cover 
the base of the pan. 
Put on a medium heat & away to bubble away for around 
10 mins or until fruit is soft. 
I like to blitz the fruit with my hand held blender to make 
it nice & smooth but that's not essential.
I used 3tbsp of my stewed fruit for my crumble, 
I used the rest with my porridge. 

For the crumble itself I just used a tsp of oats & 
4 tsp of (rice) flour & a little sweetener. 
I mixed these together & then rubbed around 1.5 tsp of 
lowlow through it using fingertips until it became like breadcrumbs. 
Sprinkle over the stewed fruit in an oven proof dish & 
bake for around 15mins at 180' or until the crumble becomes crisp. 

And that's it! 
I worked mine out as 3pp but it may vary with regular flour. Xxx




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