Simply peel & chop 1 cooking apple, 2 pears &
throw in a handful of raspberries.
throw in a handful of raspberries.
Pop them in a saucepan with enough water to cover
the base of the pan.
the base of the pan.
Put on a medium heat & away to bubble away for around
10 mins or until fruit is soft.
10 mins or until fruit is soft.
I like to blitz the fruit with my hand held blender to make
it nice & smooth but that's not essential.
it nice & smooth but that's not essential.
I used 3tbsp of my stewed fruit for my crumble,
I used the rest with my porridge.
I used the rest with my porridge.
For the crumble itself I just used a tsp of oats &
4 tsp of (rice) flour & a little sweetener.
4 tsp of (rice) flour & a little sweetener.
I mixed these together & then rubbed around 1.5 tsp of
lowlow through it using fingertips until it became like breadcrumbs.
lowlow through it using fingertips until it became like breadcrumbs.
Sprinkle over the stewed fruit in an oven proof dish &
bake for around 15mins at 180' or until the crumble becomes crisp.
bake for around 15mins at 180' or until the crumble becomes crisp.
And that's it!
I worked mine out as 3pp but it may vary with regular flour. Xxx
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