Wednesday, August 20, 2014

Filling and Healthy Strawberry Flapjacks.

Ingredients:
400g Porridge oats
2 tbsp low fat natural yogurt.
1 banana
1 egg
Approximately 10 strawberries
1 tbsp Golden Syrup (Equals 1pp in value)
1 tbsp sweetener if desired

Method:
In a blender, blitz the strawberries, banana, egg and yogurt.
In a bowl, combine the oats and the berry mixture.
Add the golden syrup and sweetener.
If desired at this stage, you could add dried fruit eg raisins and Pro Point.
In a grease proof paper lined baking tray, spread out the mixture evenly.
Flatten the mixture and bake at 180’ for 50 minutes or until firm & golden.
Cut while warm and leave in tine. Remove once cool.

Enjoy with a cup of tea and a smear of the F&H jam on top!

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